Girls Level 7 is the third of our 1 hour and 25 minute classes and pulls together a lot of the skills begun at level 5 while beginning a base for level 8. Key skills at this level include front handspring onto stacked mats and a front tuck off a board onto 1 safety mat with spot for the vault, under cast, 5 tap swings on high bar with regrasp, long hang pullover from swings and 7 chin ups and hold 20 sec. on the bars, kick to momentary handstand and hold scale seconds on the high beam and full turn and cartwheel 1/4 turn dismount off low beam, back walkover on the floor, development of front handspring down to safety mat in pit and back handspring with spot on a wedge for the floor, front tuck and back handspring with light spot on the tramp.